If your want to take care of your sleeping schedule and always be fit and in a good mood – Sleep Well Helper will help you!
Organizing your time is very important in modern busy world. By doing that you have to remember about a very important part your day – sleeping. Managing your sleep time can be very beneficial to your health as:
- it clears your head so every morning you wake up with the good mood;
- it improves your memory as your brain works on that while you sleep;
- your organism generates important hormones during sleep which are beneficial for immune system and weight control.
When you plan your sleep schedule you have to take into account your age, weight, life style, etc. Sleep Well Helper will make this process incredibly easy – simply enter the necessary data and it will calculate and show you your perfect sleep cycles. It can also set necessary alarms. Start every day feeling renewed!
How does it function? Enter the required information, such as your gender, age, weight, lifestyle, etc. Sleep Well Helper will then present you your perfect sleeping timetable and set the alarms.
This application features:
- automatic calculation of perfect sleep cycles specially for your
- creation of timetable for your sleep
- notifications and alarms so youll always be informed when you perfect time to sleep is
Take care of one of the most important parts of our lives – sleep – and stay healthy!